Master Marcos Avellan teaches a takedown counter against the straight crossSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos demonstrates splitting jabs & crosses, slipping, bobbing and weaving, countering, etc
Kevin Perez teaching a basic technique to help regain the guard known as shrimping or the hip escape.
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