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Everyone knows how to bridge, but usually it's done by lower ranks and can result in you getting your...
Master Marcos Teaching How to Neutralize Being in the Muay Thai Clinch.
Master Marcos Avellan Teaching How To Affectivley Replace Guard Or Get Back To Your Feet
If you are a fan of digging yourself out of a hole, this is your escape. Rather than trying...
Coach Jason Soares Showing a Hip Over Sweep from the Closed Guard Sweep Transition Into the Mount Position.
Coach Che & Coach Jorge Showing Different Hand Placement on the Head for the Muay Thai Clinch and Using...
Master David Shows How to Counter the Wrestling Swtich.
Head Outside Single Leg Take Down
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