Master David Avellan teaches how to transition from hip over sweep to wrestling switchSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
When your opponent bases on the leg near your head from the deep half, the Lock Down Lock Out...
FFA Brown Belt Finish his opponent in 21 seconds in the first round by Guillotine Choke
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
Master Marcos emphasizes using the long range for mitt sessions as well as mid range
Master Marcos Teaching Different Angles & Slips to Counter with Punches. Also Head Movement with Bobbing & Weaving to...
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