Master Marcos teaches striking combinations utilizing the cross.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan shows how to transition into an omaplata finish from the triangle choke
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
Master David Avellan goes over how to defend a shot against the fence that he learned from UFC Champion...
Iranian from Head Outside Single Takedown and Sprawl
Coach Che and Coach Jorge Demonstrating a Flying Knee After Circling and Catching Opponents Rear Roundhouse Kick.
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
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