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Master Marcos teaches striking combos... A. Feint 1, 3, 2, 3; B. Block & Same Side Fire with...
Double stack defense Flower sweep
This is a sweep that Gordon Ryan is known for. Great and reliable technique from the butterfly guard
Kevin Perez teaching a basic technique to help regain the guard known as shrimping or the hip escape.
Sometimes your opponent will stay put, knowing that they will get caught deeper in the trap if they bridge...
Master David Avellan Teaches The Front Headlock With Grip Variations
I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and...
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