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Striking (Ground and Pound series)
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3-14-2018 - Rafael Domingos shows a twist to his Spiral Ride to transition into a leg drag
David, , Videos, Classes, Grappling, Mount, Rafael Domingos, Spiral Ride, Throw Hooks, Top, Transitions, Turtle, 0
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
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[11-19-13] 8PM Kickboxing with Master Marcos (Head Movement Drills for Boxing Defense)
David, , Videos, Bob and Weave, Defense, Drills, Marcos Avellan, Punches, Slip, Striking, 0
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
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Become stronger without steroids by using your brain
David, , Videos, David Avellan, Kit Dale, Muscle Utilization, strength, 0
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
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Triangle Choke to Omo Plata to Wrist Lock
David, , Videos, Arm Locks, Grappling, Marcos Avellan, Omo Plata, Submissions, Techniques, 0
Great set of transitions from when you’re not able to finish the triangle.
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Standing Knee Wedge
David, , Videos, Control, David Avellan, Grappling, Guard, Guard Breaks, Knee Cut, Passes, Standing Knee Wedge, Techniques, Top, 0
Master David & Coach Jason Demonstrating Breaking the Guard Open Against with a Strong Closed Guard.
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Telephone thai clinch counter
David, , Videos, Defense, Marcos Avellan, Plum Clinch, Strikes, Striking, Techniques, Thai Clinch, 0
Telephone thai clinch counter
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Escaping the Squeeze Pass by Framing
David, , Videos, Bottom, Controls, David Avellan, Framing, Grappling, Half Guard, pummeling, Squeeze Pass, 0
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
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