ADCC training Master David rolling with UFC Fighter Alan Belcher.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
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