Coach Edir doing weight circuit training.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
As I mentioned before, the Switch and the Kimura are related. In this case, we can go from a...
FFA Black Belt Coach Tulio Teaches Competition Proven Move 'Scissor Take Down To Inverted Heel Hook'
Master David Avellan shows a simple reshooting drill to chain together two double leg shots.
Master David is back on camera and showing a breakdown of the crafty footwork Jorge Masvidal used to knock...
Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...
Master David & Coach Edir Showing a Effective Takedown Against Opponent With a Lazy a Overhook.
This is a very smooth setup to go into a deep half x guard, or to a reverse x...
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