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Master Marcos Teaching a Head & Arm Control Americana from the Sit Out Position.
We revisit camping passes, but this time from inside the half guard. We explore two distinct types, head high...
Master Marcos Demonstrating a Counter to the Roundhouse Kick.
Coach Edir Teaching How to Circle and Catch the Rear Roundhouse.
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
After 7 months off the mats, I have returned and brought some new tricks to the table. In this...
Master Marcos Avellan teaches how he sets up a knee to the head from a dirty boxing clinch scenario
#TrueTalkTuesdays 5 Everyone should be a top player. As sport BJJ has blown up, we have seen many athletes who have...
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