A wrist lock sweep off the reverse kimura from guardSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
The calf kick is a very powerful kick that will shut down your opponent's movement quickly. Jason goes over...
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
This next technique I picked up from Gordon Ryan on the second time I rolled with him. He was...
As much I like Guillotine Chokes, they cannot be used all the time. In this match, both men...
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