A wrist lock sweep off the reverse kimura from guardSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Warm up (3 min Rounds) 1- Round of jump rope 1- Round of Shadow boxing (incorporate defense, in a...
Coach Edgard Showing a Drill to Stand Back Up to the Feet from a Double Leg Takedown.
Master David & Master Marcos Showing Kneebar Finish off a Failed Heel Hook Attempt.
Master David and Enrico working with one of the Tiger Muay Thai trainers on Thai Clinch knee Counters.
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
#TrueTalkTuesdays 26 “Proper visualization by the exercise of concentration and willpower enables us to materialize thoughts, not only as dreams...
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