A classic entry into the 50/50 positionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
A quick and loose way to attack from the half split is to move them onto their back and...
Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
Master David & Coach Rey Teaching a Surprising and Devastating Heel Hook Leg Lock from Bottom Mount.
I just starting working with a new student, and we are building him from the ground up. He has...
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
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