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Master David & Master Marcos Showing Kneebar Finish off a Failed Heel Hook Attempt.
Rear Naked Choke Seminar by Jason - Mean Short Choke Dig
Master David Showing a Top Side Control a Quick Transition When Opponent Has the Underhook.
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
Coach Jason Going Over Transitions and Finishes from the Omoplata.
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
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![[12-18-13] Heel Hook Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-18-13-heel-hook-technique-vimeo-thumbnail-480x270.jpg)
