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Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
Master Marcos Easy And Effective Ankle Throw By into Knee on Belly
Master Marcos teaching the class BJJ guard pass, the double stack. It is one of the most powerful ways...
I have covered this system before with my Miami team, but I took the opportunity to really expand on...
Master Marcos Going Over the Correct Way and Details for a Double Leg Takedown.
Master David Avellan teaches how to transition from hip over sweep to wrestling switch
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