How to slip the heel from the inverted heel hook lock.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Going for the Kimura from bottom half guard can be a great attack sequence - when done properly and...
Master David Avellan teaches how to counter and escape when opponent reaches with arm to choke you from back...
Inevitably, someone will be able to build up to a tripod position and start threatening to pass from the...
If the elevator sweep is not working out for you, we can then transition into a butterfly guard and...
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