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Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
Master Macros Showing a Defense Counter to the Muay Thai Clinch.
Learning to engage, dodge, and lean effectively. Marcos shows a drill to work on engaging your opponent in close...
Sometimes family can betray you, and in this case it does so with no remorse. When we are getting...
Master Marcos Avellan teaches the liver strike and striking to the back of the head in a dirty boxing...
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