How to slip the heel from the inverted heel hook lock.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David and Enrico review counters to the Thai Clinch to score take downs and counter strikes.
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
Master Marcos & Edgard Plazaola Demonstrating a Pivoting with the Rear Leg to Counter the Rear Knee with a...
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