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Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
Ken Primola Using a Different Variation to Finish the Head Inside Single Leg to Taking the Back.
Master Marcos Avellan demonstrates how to stand up from bottom full guard
Master Marcos shows a quick double leg shot counter to a posting arm when you have the under hook.
If you find yourself on the bottom turtle position, you will be happy to know that you can still...
Coach Edir demonstrates the the Hip Over Sweep to Guillotine Combo
Sometimes family can betray you, and in this case it does so with no remorse. When we are getting...
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