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Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
Master Marcos demonstrates some feints and fakes
Coach Ken Primola Teaches Inside Standing Leg Takedown Finish
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