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Ken Primola Going Over the Wrestling Square Stance.
Master David Gives Another Option off the Rolling Sweep from Bottom Half Guard to Catch the Back.
Master David and Coach Devin Demonstrating the Rear Naked Choke from the Turtle Position by Spinning to the Back.
Reverse straight armbar
The Russian 2 on 1 tie up is a very useful clinch from standing, but did you know you...
Gullotine Flow Drill
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
Master David Avellan goes over the finer details of getting a tight body lock from a single leg
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