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Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
Master David Avellan goes over the small details of Wrist Control Arm Drag and advanced finishes and set ups.
Master David Avellan Shows How To Counter The Jab With A Double Leg Takedown
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
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