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David shows a quick sweep you can hit off this guard when the opponent tries to stand up and...
Ken Primola Explaining the Importance of Hand Fighting.
Master Marcos & Coach Rey Utilizing the Standing Underhook to Double Leg Counter While Opponent Has Wrist Control.
The next situation we covered was attacking the Kimura from the bottom turtle position. This is not a great...
Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp Class
Inside control to single leg takedown
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