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The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
Master David Avellan Teaches The Front Headlock Far Cradle
Armbar to rear naked choke
Master Marcos Covering a Advance Footwork Technique.
One of the "coolest" back takes you'll ever see! As fancy as this looks - it is actually...
Leg Hook Takedown Off the Cage
Master Marcos shares his philosophy on drilling guard passes and more.
Ken Primola Using the Head Snap to Setup Options for the Takedown.
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