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Master David Rolling with Coach Devin while the Fight Team is Training Striking,Wrestling,and Grappling.
Master Marcos Demonstrating Knee Push Thai Sweep Off Opponent's Knee Strike.
Master David Drilling Takedowns from Wrist Control with the 8 pm Class.
Master Marcos does conducts an online class going over kickboxing.
Leg Lock Defense with Calf Slicer
Spy Cam: 10:30 am CAP Class MMA and Kickboxing Sparring.
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