Master David Avellan goes over the finer details of getting a tight body lock from a single legSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This...
One of my favorite positions to finish a guillotine from is the half guard. A lot of people mistakenly...
The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
Master Marcos Going Over Choke Drills with Master David and Bjj blackbelt Evandro Nunes.
10 am CAP Class with Coach Jason Going Over Kickboxing Combinations.
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