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Master David & Coach Edir Showing a Effective Takedown Against Opponent With a Lazy a Overhook.
This is a fun and effective way to secure mount from side control - and it includes an Americana...
Getting stuck in the turtle position when your opponent has a front headlock is not fun. You can get...
Master Marcos Gives 3 Options to Finish from Side Control.
#TrueTalkTuesdays 3 One of the sayings that bother me is, "You can't teach heart." In my mind that is total BS. For one,...
Master Marcos Avellan breaks down cutting the corner on a wrestling double leg shot
Coach Edir demonstrates Hip Over Sweep to Kimura Combo... Uses the Hip Over to set up the Kimura
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