10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
Back Mount Body Triangle Escape - Switch Sides to Leg Extension
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
More often than not, your opponent will force you to fall on the choking side, as it gives them...
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