10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Showing a Aggressive Way How to Stand Up from the Open Guard.
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
As some of you might know, I have my friend Kit Dale in Las Vegas with me preparing for...
The Switch is the classic wrestling reversal. As the name implies, you will switch positions with your opponent once...
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
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