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Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
Coach Danny Vega Teaches Double Bicep Thai Clinch
Back Mount Body Triangle Escape - Switch Sides to Leg Extension
Master David Avellan showing a move from his back trap system
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
Master David Avellan Teaches The Front Headlock With Grip Variations
More often than not, your opponent will force you to fall on the choking side, as it gives them...
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