Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
UFC Fighter/ADCC World Champion Dean Lister Teaches Ankle Lock Defense And Counter
Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
Master Marcos & Coach Kevin Showing a Outside Slip to Countering with the Upper Cuts Followed with a Cross,...
I have seen it countless times, but it gets me every time I see someone coast their way to...
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
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