Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Back Mount Body Triangle Escape - Hand Lever Scissor Escape
#TrueTalkTuesdays 3 One of the sayings that bother me is, "You can't teach heart." In my mind that is total BS. For one,...
When your opponent has a solid base and knows how to surf your butterfly guard, it can be tough...
Caoch Kevin & Coach Edir Teaching a Head Inside Single with a Back Leg Trip. Plus Coach Kevin Teaching...
Master David shows how to setup the deep half guard and the fundamental details of controlling the position. There...
Master David Showing a Hip Escape from the Closed Guard to Getting Back to the Feet with Wrist Control.
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