Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Showing One Way to Counter the Inside Leg Kick by Going With the Kick Stepping Out And...
Coach Kevin & Coach Edir Going Over the Head Inside Single Leg.
The Achilles Hold or Straight Ankle Lock is one of the most basic leg locks that one can learn....
BBJ World Champion Evandro Nunes teaches Triangle Choke
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