Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos shows a unique way of scoring the mount from side control when less conventional methods are not...
Master David goes over the various forms of mount control and their pros and cons.
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From Tornado Guard
On August 7th, 2022, the grappling world had one of the most hyped matches in it's history, Gordon Ryan...
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