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The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
Rear Naked Choke Seminar by Jason - Nose Rake
Bicep slicer
Master Marcos & Coach Rey Demonstrating the Figure Four from Side Control Crucifix Pin Finishing with the Kimura.
Edgard breaks down executing the Guillotine Choke from inside your closed guard, with no arm inside.
Get more flexible and improve your armbar from mount!
The Ankle pick off the double is a great take down option for cage take downs.
Setting up the single leg
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