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Master David Using the Hip Block Against a Opponent with a Defensive Guard
Half Guard Knee Cut Set Up
Bottom guard leg lock sweep versus standing opponent
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
Head Inside Single Club
This is a very smooth setup to go into a deep half x guard, or to a reverse x...
Coach Che and Coach Jorge Demonstrating a Flying Knee After Circling and Catching Opponents Rear Roundhouse Kick.
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