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Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
Master David Using the Rolling Sweep to Transition to a Heel Hook Leg When Opponent Posts Out.
It's possible that while you are attacking your opponent with all of these sweeps, he might try to pass...
Marcos shows a drill to get to the sprawl position from being on your butt
Master Marcos Breaking Down How to Defend Against the Standing Rear Naked Choke.
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