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When your opponent is wise to the throw, they might release the body lock and circle in front to...
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
Master Marcos Showing the Lead Hook of the Pivot.
Master David show casing vintage guard passing
Sometimes when you are throwing people around with the Kimura, you can goof up and give your back to...
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