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Blast Double Leg and Sitting from Guard Variation by Marcos Avellan
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
ADCC training Master David rolling with UFC Fighter Alan Belcher.
Training Muay Thai in Thailand
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
Coach Kevin demonstrates hook sweep & side kick sweep (AKA sickle sweep) versus standing opponent in open guard
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