Master Marcos showing a Counter to the Jab with a Forearm Parry into a Horizontal Elbow.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Robert Drysdale Black Belt Marcelo Nunes continues his over under pass series by now getting the pass. Once again,...
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