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Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
Master David Offers Another Option into the Old School Sweep if the Rolling Sweep Fails.
BJJ Blackbelt Evandro Nunes Using the Spider Guard to Setup a Bicep Slicer off Bottom Side Control.
411 leg lock transitions
At the end of the class, I did a Q&A to help solve mistakes being made and get better...
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