Master David Teaching the Russian Shoulder Slam.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
After 7 months off the mats, I have returned and brought some new tricks to the table. In this...
Master Marcos Using the Double Leg Stack Pass to Transition into Low Sit Out Pass.
This is a simple attack strategy, which is why it's highly effective. We are seeing lots of world class...
Master David Showing a Transition When Having Diffcutly Finishing the Head Inside Single.
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
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