Master David Teaching the Russian Shoulder Slam.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaches the Classic Head & Arm Throw against double leg shot attempt; & against far knee block;...
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Fun sprawling buddy drill, all you need are some kick shields or even Thai pads will work.
The story of the Avellan brothers goes back over 20 years. Watch the autobiography to learn their humble beginnings,...
Coach John Showing a Version He Likes to Call the Bjj Honeymooners Which is Submission Starting from the North...
One of the worst things that can happen after you hit the perfect knee bar is that you get...
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