Master David Teaching the Russian Shoulder Slam.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
Rear Naked Choke by Jason Soares - The Switch RNC Technique (Part 5)
Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.
If you find yourself on the bottom turtle position, you will be happy to know that you can still...
Master Marcos shows the Far Side Duck Under from the Underhook. It is a great way to setup a...
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