Master David Using the Lobo Sweep from Half Guard to Setup a Pass into Side Control or Transition into a Kneebar.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The second part of the flow drill is for the victim of the arm drag that is now stuck...
This is a simple way of removing a hook from your fours. Ideally it is done the moment the...
Robert Drysdale Black Belt Marcelo Nunes goes over a sneaky knee bar from the Over Under Pass. One of...
Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
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