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David Avellan reviews a match from FFA Black Belt Jason Soares back when he was a blue belt. This...
Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
Master Marcos Teaching How to Stand Back Up to the Feet from the Closed Guard Using the Hip Bump...
Sometimes, our opponent will dig their legs into the ground when you pull them into you, which can give...
Master Marcos Using a Counter to the Head and Arm Clinch to Deliver a Knee.
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