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Master Marcos Teaching the Re-Switch to Counter off the Wrestling Switch.
Master Marcos Avellan totally breaks down how to hold mitts, fundamentals, specific techniques, etc
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
Master Marcos Teaching Different Angles & Slips to Counter with Punches. Also Head Movement with Bobbing & Weaving to...
Master Marcos Setting Up a Submission with Strikes from Side Control.
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