How to escape the mount by underhooking the legSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
After learning the basic punches, the next step is learning how to defend them. I go over the...
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Coach Kevin & Coach Edir Doing Two Variations Sweeps from Bottom Open Guard.
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
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