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Master Marcos Avellan demonstrates some combinations using inside leg kick
Sometimes, our opponent will dig their legs into the ground when you pull them into you, which can give...
Popular submission from side control - but with a few specific details that will make a huge difference in...
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
Master Marcos Avellan demonstrates a good striking combo
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
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