How to escape the mount by underhooking the legSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan demonstrates some combinations using inside leg kick
Sometimes, our opponent will dig their legs into the ground when you pull them into you, which can give...
Popular submission from side control - but with a few specific details that will make a huge difference in...
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
Master Marcos Avellan demonstrates a good striking combo
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
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