Sweeping the leg with the underhookSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a fun and effective way to secure mount from side control - and it includes an Americana...
The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to...
Controlling a high mount is difficult when you are not clamping your hips to theirs. I show a few...
Deep Half Guard is a dangerous position - for both people. The bottom man has a plethora of sweeps...
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
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