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Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
Master David Teaching a Technical Stand Up Against Oponent with the Back Take.
Master Marcos with Coach Kevin Illustrating Bobbing & Weaving with Combinations.
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