If you were a bit too slow to take the back, do not worry, you still have an arm bar waiting for them! The arm bar is a great follow up attack from the TV position, and we can utilize our Kimura grip as a bicep slicer to help break their grip if they locked hands. Even if they get their hand down, we can still arm bar them.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
![[12-19-13] Knee bar vs. Half Guard Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-19-13-knee-bar-vs-half-guard-technique-vimeo-thumbnail-480x270.jpg)
![[09-18-13] Grappling Cardio Drill Technique](https://ffacoach.com/wp-content/uploads/2015/11/09-18-13-grappling-cardio-drill-technique-vimeo-thumbnail-480x270.jpg)
