This is a simple way of removing a hook from your fours. Ideally it is done the moment the hooks are being placed, rather than waiting for them to be established.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If the elevator sweep is not working out for you, we can then transition into a butterfly guard and...
Master David Avellan Breaks Down The Fantasma Pass Named After FFA's Brown Belt Jorge "Fantasma" Vigo
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
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