This is a simple way of removing a hook from your fours. Ideally it is done the moment the hooks are being placed, rather than waiting for them to be established.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Devin Showing a Defensive Attack to Use the Snap Front Kick.
Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
When facing an opponent that has solid defense of the Kimura from half guard, it can pay to switch...
Master Macros Showing a Defense Counter to the Muay Thai Clinch.
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