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Danny Vega's winning his amateur MMA fight.
Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
One of the "coolest" back takes you'll ever see! As fancy as this looks - it is actually...
Master David Shows a Counter When Opponent Has a Tight Body Lock.
Coach Kevin Perez teaches the shovel hook and upper cut.
Master David Showing Three Different Attacks from Side Control.
Master Marcos with Coach Rey Doing a Escape from the Back Mount with Both Hooks In.
Master David Building off the Rolling to Back Take When Opponent Posts Out.
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