Coach Edgard Showing a Drill to Stand Back Up to the Feet from a Double Leg Takedown.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a fun and effective way to secure mount from side control - and it includes an Americana...
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
Master Marcos Showing One Way to Counter the Inside Leg Kick by Stepping Out then Following it with Lead...
This is a very simple method of going from side control to mount - but my personal favorite.
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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