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Master David with Coach Edgard & Coach Rey Demonstarting a Rolling Toe Hold off the Open Guard.
Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
Sometimes you might struggle to break their grips and all you can do is defend against the choke. In...
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
I talked about Jake Shields crazy pressure that he puts into passing on a few podcasts, and although I...
A smooth transition from the wrestling switch to kimura, to sweep and end up with the back take
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