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Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
Just an hour after landing from a long flight from Japan, Robert Drysdale came to teach the Friday 5:30pm...
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
Coach Jason Soares demonstrating teep sweep he learned Thailand.
8 pm CAP Class Coach Jason Going Over the Body Lock From the Turtle Position.
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