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Master David & Coach Rey Doing a Surprising Wrist Lock Submission off the Omoplata.
Master David Avellan shows a simple reshooting drill to chain together two double leg shots.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Rear Naked Choke Seminar by Jason - Finding The Groove Setup
Double Under Hooks is a very strong clinch from standing, but did you know it is also very strong...
The Fantasma Pass was named after one of my students, Jorge "Fantasma" Vigo, who used this pass relentlessly. It...
All of the smash passes can finish in the mount, so Rafael Lovato has a particular way of controlling...
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