Coach Edgard Demonstrating the Standing Dumbell Shoulder Press.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Edir Showing a Effective Takedown Against Opponent With a Lazy a Overhook.
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.
Master Marcos shows a simple take down counter to a rear knee from the neutral Thai clinch
Master David Avellan covers the fundamentals of setting up your half guard and framing
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