Coach Edgard Demonstrating the Standing Dumbell Shoulder Press.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I talked about Jake Shields crazy pressure that he puts into passing on a few podcasts, and although I...
Master Marcos Teaching the Re-Switch to Counter off the Wrestling Switch.
The Americana from the sit out or kesa gatame position is a powerful arm lock.
BJJ Blackbelt Evandro Nunes Using the Spider Guard into Triangle Choke.
Master Marcos teaches head snap set ups for wrestling takedowns
Master David Teaching the Rolling Sweep to Transition to the back When Opponent Posts Out.
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