Coach Edgard Demonstrating the Standing Dumbell Shoulder Press.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A tricky way to force a guillotine versus a sprawled out opponent that is resting on their forearms.
Master David with Coach Devin Using the Over & Under Control to Pummel Inside to get the Body Lock...
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
Master Marcos Using a Reverse Upwards Elbow to Counter Rear Roundhouse.
Master Marcos Going Over Simple a Hip Escape from the Closed Guard into a Stand Up.
Ken Primola Demonstrating Running the Pipe from the Head Inside Single off the Double Bicep Control.
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