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Jason Soares showing the short choke from the back mount.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David & Coach Edgard Covering the Straight Ankle Lock from the Top.
Master David goes over the mistakes that Thug Rose made when using the standing Kimura trap setup that would...
Graduation sparring
How to escape the mount by underhooking the leg
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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