Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp ClassSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Spy Cam: Saturday 12pm Amateur and Pro Fighters Training. Coach Edgard and Coach Rey Grappling.
Ken Primola Using the Snap Down When Opponent Has Double Bicep Control Into a Blast Double Leg.
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
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