Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp ClassSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
FFA Black Belt Che Moreno breaks down a sequence he had during a sparring match. He counters a single...
Master David Shows Another Option off the Bottom Half Guard Rolling Sweep into a Leg Lock Submission.
Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
Deep Half Guard is a dangerous position - for both people. The bottom man has a plethora of sweeps...
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