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Master David Using the Hip Block Against a Opponent with a Defensive Guard
Coach Kevin teaches the basic hip over sweep
Master David & Coach Jason Demonstrating a Punching Off an Opponent to Land A Devastating Knee by Slipping.
Rear Naked Choke Seminar by Jason - Putting Together All The Moves From The Seminar
When your opponent has a solid base and knows how to surf your butterfly guard, it can be tough...
The story of the Avellan brothers goes back over 20 years. Watch the autobiography to learn their humble beginnings,...
Drills to improve your Double leg takedown
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