Master Marcos covers the concept of reshooting, which gives you another chance at finishing the double leg shot.
Master Marcos goes over using the arm drag to setup the double leg from the over under position.
Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
Master Dave Teaching A Strong Take Down
Coach Kevin Perez teaching the classic wrestling throw - the head and arm throw.
Master David teaching an effective set up to the double leg.
Marcos Avellan demonstrates the "David" underhook takedown - a takedown he named after his brother! In this video,...
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