Tag Archive for: Wrestling

Under Hook versus Post

Under Hook versus Post

David, January 8, 2016, Videos, Double Leg, Marcos Avellan, Positions, Shots, Take Downs, Techniques, Under Hook, Wrestling, 0

Master Marcos shows a quick double leg shot counter to a posting arm when you have the under hook.

Reshoot the Double Leg

Reshoot the Double Leg

David, January 8, 2016, Videos, Double Leg, Marcos Avellan, Shots, Take Downs, Techniques, Wrestling, 0

Master Marcos covers the concept of reshooting, which gives you another chance at finishing the double leg shot.

Arm Drag to Double Leg from Over Under Position

Arm Drag to Double Leg from Over Under Position

David, January 8, 2016, Videos, Double Leg, Marcos Avellan, Over Under, Positions, Shots, Take Downs, Techniques, Wrestling, 0

Master Marcos goes over using the arm drag to setup the double leg from the over under position.

Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position

Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position

David, January 4, 2016, Videos, Arm Locks, Grappling, Marcos Avellan, Sagging Head and Arm Throw, Sit Out Arm Bar, Sit Out Neck Crank, sitout, Spine Locks, Submissions, Take Downs, Techniques, Throws, Wrestling, 0

Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...

Sagging Head and Arm Throw

Sagging Head and Arm Throw

David, December 31, 2015, Videos, Guest, Head and Arm, Marcos Avellan, sagging, Sagging Head and Arm Throw, Take Downs, Takedown, Techniques, Throw, Throws, Wrestling, 0

Sagging Head and Arm Throw - the more advanced head and arm throw variation.

Basic Head and Arm Throw

Basic Head and Arm Throw

David, December 30, 2015, Videos, Head and Arm, Head and Arm Throw, Marcos Avellan, Take Downs, Techniques, Throw, Throws, Wrestling, 0

Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"

Black Belt Psychology:

Black Belt Psychology: "You are NOT tired!"

David, December 17, 2015, Videos, Black Belt, Grappling, Marcos Avellan, not, psychology, speech, Striking, Techniques, tired, Wrestling, 0

Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...

Arm Drag, Single Leg to Judo Back Sweep

Arm Drag, Single Leg to Judo Back Sweep

, December 11, 2015, Videos, Arm Drag, Take Downs, Techniques, Trips, Wrestling, 0

Master Dave Teaching A Strong Take Down

Head and Arm Throw

Head and Arm Throw

David, December 4, 2015, Videos, Head and Arm Throw, Kevin Perez, Take Downs, Techniques, Throws, Wrestling, 0

Coach Kevin Perez teaching the classic wrestling throw - the head and arm throw.

Arm Drag Double

Arm Drag Double

David, December 4, 2015, Videos, David Avellan, Shots, Take Downs, Techniques, Wrestling, 0

Master David teaching an effective set up to the double leg.

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