The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
This position has so many names that it is hard to keep track, but I’m going to settle on...
This is a very smooth setup to go into a deep half x guard, or to a reverse x...
Master Marcos goes over an essential counter to the heel hook that everyone must know - the heel escape....
Master David goes over how to recover the Knee Bar after your opponent frees his leg and goes to...
One of the worst things that can happen after you hit the perfect knee bar is that you get...
The Achilles Hold or Straight Ankle Lock is one of the most basic leg locks that one can learn....
The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
The next Achilles Hold escape I will be showing is the butt scoot escape. This is a good way...
This next counter is a sneaky heel hook that will surprise the novice leg locker. Just be careful, as...
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