![[11-16-13] 12PM Fighter Training](https://ffacoach.com/wp-content/uploads/2015/11/11-16-13-12pm-fighter-training-vimeo-thumbnail-480x270.jpg)
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
![[12-11-13] 10AM Grappling Class with Master Macos and Master Dave - Flower Sweep](https://ffacoach.com/wp-content/uploads/2015/11/12-11-13-10am-grappling-class-with-master-macos-and-master-dave-flower-sweep-vimeo-thumbnail-480x270.jpg)
Master David & Marcos Avellan teach the Flower Sweep from Closed Guard
![[12-17-13] Ronda Rousey Style Armbar Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-17-13-ronda-rousey-style-armbar-technique-vimeo-thumbnail-480x270.jpg)
Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
Master David Avellan teaches how to counter and escape when opponent reaches with arm to choke you from back...
Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2....
Master David & Coach Edgard Teaching a Advanced Flower Sweep When Opponent Stands Up.
Master David & Coach Edgard Using the Flower Sweep to Setup a Armbar.
Master David & Coach Edgard Showing Another Option from a Failed Flower Sweep into the Triangle Choke.
Master David & Coach Edgard Showing a Transition from a Failed Flower Sweep into the Omoplata off the Closed...
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
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