Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a single leg or to attack open guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
From the Back Trap Position, it's simple to setup a back crucifix. Sometimes, the bottom player will attempt to...
10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .
Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
The High Tripod Pass is a great way to establish dominant position once you have achieved a solid angle....
Master David Avellan teaches how to go from flower sweep and transition to omaplata
Master David Avellan teaches some triangle choke set ups using wrist control
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