Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a single leg or to attack open guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.
I forgot what John Danaher called this, so forgive the long name. But at least it's very descriptive. :) From...
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