Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a single leg or to attack open guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
Coach Che and Coach Jorge Demonstrating a Flying Knee After Circling and Catching Opponents Rear Roundhouse Kick.
A solid option to have when your opponent has you pressed up against the cage and is looking to...
Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.
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