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The Fantasma Pass was named after one of my students, Jorge "Fantasma" Vigo, who used this pass relentlessly. It...
Master David & Coach Devin Showing a Different Variation to a Ankle Throw to a Double Stack into Side...
Edgard Plazaola shows the arm bar from the mount.
For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
The wrestling Switch is a classic reversal you can hit from the bottom turtle, but did you know you...
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
Master Marcos shows a unique way of breaking grips with this "kick" that will make your partners take a...
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