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Coach Kevin demonstrates how to escape back control using the hip to the mat escape
MMA Sparring with Master Marcos.
Alvin was asking about a Guillotine attack Gordon Ryan used against Keenan Cornelius in their ADCC 2017 87.9kg finals...
Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
Master Marcos Teaching a Head & Arm Control Americana from the Sit Out Position.
Sometimes your opponent might move from your the back body lock to return to the front of you with...
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