Bjj Black and Leglock Specialist Dean Lister Going Over the Offensive and Defense to a Straight Ankle Lock from the Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
Learning to engage, dodge, and lean effectively. Marcos shows a drill to work on engaging your opponent in close...
Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.
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