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Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
Back Side Control is great, but you can make it even better by trapping his near arm. This then...
drill to improve your roundhouse
Master Marcos teaches lead leg sidekick
Coach Che Demonstrating a Counter to the Rear Roundhouse Kick By Defending and Catching into Front Trip Takedown.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
UFC Light heavyweight MMA Fighter Alexander Gustaffson teaches interesting punch combo/setup
Master Marcos Gives 3 Options to Finish from Side Control.
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