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When your opponent is wise to the throw, they might release the body lock and circle in front to...
Master Marcos with Coach Rey Using the Bicep Smash to Create Opportunities for Attacks.
Master Marcos Showing a Shrug Pass When Opponent Defends Against the Knee Slide Pass Followed by a Hip Cut...
Master David Showing Three Different Attacks from Side Control.
ninja move to go to after going for an armbar from guard and your opponent stack to free the...
Master David Avellan Breaks Down The Sprawl Switch Pass
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
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