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Drill for mma
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
Rear Naked Choke by Jason Soares - Color Belt Transition Drill (Part 6)
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
Master Marcos & Coach Rey Utilizing the Standing Underhook to Double Leg Counter While Opponent Has Wrist Control.
UFC Light heavyweight MMA Fighter Alexander Gustaffson teaches interesting punch combo/setup
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